31 |
1
7AM Yoga Flow (5/14)
8:15 AM Guided Meditation (2/12)
8:15 AM VIRTUAL Guided Meditation
9:30 AM Lunar Prana Flow (5/14)
CANCELED: 3PM SHINE Soma Flow (0/7)
5:45 PM Restorative Yoga & Meditation
5:45 PM VIRTUAL Restorative Yoga & Meditation (0/100)
7PM Barre 180* (3/12)
7:15 PM VIRTUAL Meditation for Sleep (1/100)
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2
7AM Sunrise Yin & Tonic (2/10)
7AM VIRTUAL Yin & Tonic Yoga
8:15 AM Free VIRTUAL Community Guided Meditation (2/100)
8:15 AM Guided Meditation (1/12)
9AM Prana Vinyasa Flow® (9/14)
10:30 AM Gentle Somatic Movement (7/10)
12PM Lunchtime Yin (5/12)
12PM VIRTUAL Lunchtime Yin (0/100)
4:30 PM Gentle Hatha (1/10)
5:45 PM *WARM* Yang to Yin (2/10)
7:15 PM Restore Your Energy (4/8)
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3
7AM Morning Sun Salutations (3/14)
7AM VIRTUAL Morning Sun Salutations (0/10)
8:15 AM Guided Meditation (1/12)
8:15 AM VIRTUAL Guided Meditation
9AM Strong & Stretchy
9AM VIRTUAL Strong & Stretchy
10:30 AM Yoga Sculpt (3/12)
CANCELED: 3:30 PM Stress Be-Gong (0/8)
6PM VIRTUAL Yoga Therapy** (0/100)
6PM Yoga Therapy** (5/14)
7:15 PM Restore Your Energy (5/8)
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4
7AM Yoga Flow (1/14)
8:15 AM Guided Meditation (0/12)
8:15 AM VIRTUAL Guided Meditation
9AM Prana Vinyasa Flow® (9/14)
10:30 AM VIRTUAL Yoga for Healing
10:30 AM Yoga for Healing (4/10)
12PM Barre Strength (3/12)
4:30 PM Functional Flow (3/14)
6PM Vinyasa Flow (3/10)
7:15 PM VIRTUAL Zen Yin Yoga
7:15 PM Zen Yin Yoga (1/12)
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5
7AM Sunrise Yin & Tonic (6/10)
7AM VIRTUAL Yin & Tonic Yoga
8:15 AM Guided Meditation (3/12)
8:15 AM VIRTUAL Guided Meditation
9:30 AM Gentle Flow into Zen (8/14)
9:30 AM VIRTUAL Gentle Flow into Zen (0/100)
6:30 PM Flow Freely (4/14)
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6
8:30 AM Root to Rise (6/14)
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7
4PM Slow Flow (6/12)
5:15 PM Restore Your Energy (2/8)
7:30 PM Pajama Yin Yoga (3/12)
7:30 PM VIRTUAL Pajama Yin Yoga (0/15)
|
8
7AM Yoga Flow (7/14)
8:15 AM Guided Meditation (3/12)
8:15 AM VIRTUAL Guided Meditation
9:30 AM Lunar Prana Flow (8/14)
CANCELED: 3PM SHINE Soma Flow (0/7)
5:45 PM Restorative Yoga & Meditation
5:45 PM VIRTUAL Restorative Yoga & Meditation (0/100)
7PM Barre 180* (5/12)
7:15 PM VIRTUAL Meditation for Sleep (2/100)
|
9
7AM Sunrise Yin & Tonic (5/10)
7AM VIRTUAL Yin & Tonic Yoga
8:15 AM Free VIRTUAL Community Guided Meditation (1/100)
8:15 AM Guided Meditation (0/12)
9AM Prana Vinyasa Flow® (12/14)
10:30 AM Gentle Somatic Movement (5/10)
12PM Lunchtime Yin (6/12)
12PM VIRTUAL Lunchtime Yin (0/100)
4:30 PM Gentle Hatha (3/10)
5:45 PM *WARM* Yang to Yin (3/10)
7:15 PM Restore Your Energy (7/8)
|
10
7AM Morning Sun Salutations (5/14)
7AM VIRTUAL Morning Sun Salutations (0/10)
8:15 AM Guided Meditation (1/12)
8:15 AM VIRTUAL Guided Meditation
9AM Strong & Stretchy
9AM VIRTUAL Strong & Stretchy
10:30 AM Yoga Sculpt (4/12)
CANCELED: 3:30 PM Stress Be-Gong (0/8)
6PM VIRTUAL Yoga Therapy** (0/100)
6PM Yoga Therapy** (5/14)
7:15 PM Restore Your Energy (5/8)
|
11
7AM Yoga Flow (1/14)
8:15 AM Guided Meditation (0/12)
8:15 AM VIRTUAL Guided Meditation
9AM Prana Vinyasa Flow® (11/14)
10:30 AM VIRTUAL Yoga for Healing
10:30 AM Yoga for Healing (8/10)
12PM Barre Strength (4/12)
4:30 PM Functional Flow (5/14)
CANCELED: 6PM Vinyasa Flow (0/10)
CANCELED: 7:15 PM VIRTUAL Zen Yin Yoga
CANCELED: 7:15 PM Zen Yin Yoga (0/12)
|
12
7AM Sunrise Yin & Tonic (5/10)
7AM VIRTUAL Yin & Tonic Yoga
8:15 AM Guided Meditation (0/12)
8:15 AM VIRTUAL Guided Meditation
9:30 AM Gentle Flow into Zen (6/14)
9:30 AM VIRTUAL Gentle Flow into Zen (0/100)
6:30 PM Flow Freely (2/14)
|
13
8:30 AM Root to Rise (3/14)
11AM Discover the Benefits of Ayurveda Wellness April (3/10)
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|
14
CANCELED: 2:30 PM Trauma Informed Yoga Therapy (0/10)
4PM Slow Flow (5/12)
7:30 PM Pajama Yin Yoga (3/12)
7:30 PM VIRTUAL Pajama Yin Yoga (1/15)
|
15
7AM Yoga Flow (4/14)
8:15 AM Guided Meditation (2/12)
8:15 AM VIRTUAL Guided Meditation
9:30 AM Lunar Prana Flow (11/14)
CANCELED: 3PM SHINE Soma Flow (0/7)
5:45 PM Restorative Yoga & Meditation
5:45 PM VIRTUAL Restorative Yoga & Meditation (1/100)
7PM Barre 180* (6/12)
8:15 PM VIRTUAL Meditation for Sleep (0/100)
|
16
7AM Sunrise Yin & Tonic (3/10)
7AM VIRTUAL Yin & Tonic Yoga
8:15 AM Free VIRTUAL Community Guided Meditation (2/100)
8:15 AM Guided Meditation (0/12)
9AM Prana Vinyasa Flow® (9/14)
10:30 AM Gentle Somatic Movement (5/10)
12PM Lunchtime Yin (7/12)
12PM VIRTUAL Lunchtime Yin (0/100)
4:30 PM Gentle Hatha (3/10)
5:45 PM *WARM* Yang to Yin (5/10)
7:15 PM Restore Your Energy (0/8)
|
17
7AM Morning Sun Salutations (6/14)
7AM VIRTUAL Morning Sun Salutations (0/10)
8:15 AM Guided Meditation (1/12)
8:15 AM VIRTUAL Guided Meditation
9AM Strong & Stretchy
9AM VIRTUAL Strong & Stretchy
10:30 AM Yoga Sculpt (3/12)
CANCELED: 3:30 PM Stress Be-Gong (0/8)
6PM VIRTUAL Yoga Therapy** (0/100)
6PM Yoga Therapy** (4/14)
|
18
7AM Yoga Flow (2/14)
8:15 AM Guided Meditation (0/12)
8:15 AM VIRTUAL Guided Meditation
9AM Prana Vinyasa Flow® (10/14)
10:30 AM VIRTUAL Yoga for Healing
10:30 AM Yoga for Healing (5/10)
12PM Barre Strength (2/12)
4:30 PM Functional Flow (1/14)
6PM Vinyasa Flow (4/10)
7:15 PM VIRTUAL Zen Yin Yoga
7:15 PM Zen Yin Yoga (1/12)
|
19
7AM Sunrise Yin & Tonic (2/10)
7AM VIRTUAL Yin & Tonic Yoga
8:15 AM Guided Meditation (0/12)
8:15 AM VIRTUAL Guided Meditation
9:30 AM Gentle Flow into Zen (5/14)
9:30 AM VIRTUAL Gentle Flow into Zen (0/100)
6:30 PM Flow Freely (3/14)
|
20
8:30 AM Root to Rise (6/14)
|
|
21
2:30 PM Trauma Informed Yoga Therapy (0/10)
4PM Slow Flow (7/12)
7:30 PM Pajama Yin Yoga (11/12)
7:30 PM VIRTUAL Pajama Yin Yoga (1/15)
|
22
7AM Yoga Flow (5/14)
8:15 AM Guided Meditation (2/12)
8:15 AM VIRTUAL Guided Meditation
9:30 AM Lunar Prana Flow (6/14)
CANCELED: 3PM SHINE Soma Flow (0/7)
5:45 PM Restorative Yoga & Meditation
7PM Barre 180* (3/12)
8:15 PM VIRTUAL Meditation for Sleep (1/100)
|
23
7AM Sunrise Yin & Tonic (4/10)
7AM VIRTUAL Yin & Tonic Yoga
8:15 AM Free VIRTUAL Community Guided Meditation (2/100)
8:15 AM Guided Meditation (3/12)
9AM Prana Vinyasa Flow® (8/14)
10:30 AM Gentle Somatic Movement (2/10)
12PM Lunchtime Yin (6/12)
12PM VIRTUAL Lunchtime Yin (0/100)
4:30 PM Gentle Hatha (0/10)
5:45 PM *WARM* Yang to Yin (1/10)
7:15 PM Restore Your Energy (1/8)
|
24
7AM Morning Sun Salutations (2/14)
7AM VIRTUAL Morning Sun Salutations (0/10)
8:15 AM Guided Meditation (2/12)
8:15 AM VIRTUAL Guided Meditation
9AM Strong & Stretchy
9AM VIRTUAL Strong & Stretchy
10:30 AM Yoga Sculpt (4/12)
3:30 PM Stress Be-Gong (7/8)
6PM VIRTUAL Yoga Therapy** (0/100)
6PM Yoga Therapy** (2/14)
|
25
7AM Yoga Flow (1/14)
8:15 AM Guided Meditation (1/12)
8:15 AM VIRTUAL Guided Meditation
9AM Prana Vinyasa Flow® (9/14)
10:30 AM VIRTUAL Yoga for Healing
10:30 AM Yoga for Healing (7/10)
CANCELED: 12PM Barre Strength (0/12)
4:30 PM Functional Flow (6/14)
6PM Vinyasa Flow (4/10)
7:15 PM VIRTUAL Zen Yin Yoga
7:15 PM Zen Yin Yoga (1/12)
|
26
7AM Sunrise Yin & Tonic (4/10)
7AM VIRTUAL Yin & Tonic Yoga
8:15 AM Guided Meditation (2/12)
8:15 AM VIRTUAL Guided Meditation
CANCELED: 9:30 AM Gentle Flow into Zen (0/14)
CANCELED: 9:30 AM VIRTUAL Gentle Flow into Zen (0/100)
6:30 PM Flow Freely (4/14)
|
27
8:30 AM Root to Rise (4/14)
|
|
28
4PM Slow Flow (3/12)
7:30 PM Pajama Yin Yoga (4/12)
7:30 PM VIRTUAL Pajama Yin Yoga (0/15)
|
29
7AM Yoga Flow (0/14)
8:15 AM Guided Meditation (1/12)
8:15 AM VIRTUAL Guided Meditation
9:30 AM Lunar Prana Flow (0/14)
3PM SHINE Soma Flow (0/7)
5:45 PM Restorative Yoga & Meditation
7PM Barre 180* (1/12)
CANCELED: 8:15 PM VIRTUAL Meditation for Sleep (0/100)
|
30
7AM Sunrise Yin & Tonic (1/10)
7AM VIRTUAL Yin & Tonic Yoga
8:15 AM Free VIRTUAL Community Guided Meditation (0/100)
8:15 AM Guided Meditation (0/12)
9AM Prana Vinyasa Flow® (2/14)
10:30 AM Gentle Somatic Movement (0/10)
12PM Lunchtime Yin (1/12)
12PM VIRTUAL Lunchtime Yin (0/100)
4:30 PM Gentle Hatha (0/10)
5:45 PM *WARM* Yang to Yin (1/10)
7:15 PM Restore Your Energy (1/8)
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